Dr Chitra Vedam

Ayurveda Consultant

E-mail: [email protected]

Meet Chitra, a distinguished Ayurvedic doctor, who has graduated from one of the prestigious universities in Ayurvedic medicine in Asia. With a profound understanding of Ayurveda and an MD specialization in Panchakarma, she offers a unique and invaluable perspective on health and wellness in our modern world.

As a practicing Ayurvedic physician, she has witnessed the adverse effects of modernization on human health, noting that the relentless pursuit of wealth often leads individuals to unhealthy lifestyles, increasing their susceptibility to various diseases. Through her expertise in Ayurveda, she emphasizes that true health transcends mere physical fitness and encompasses mental well-being, happiness, and vitality. The essence of her practice lies in addressing the root causes of diseases, thereby significantly reducing their recurrence and not just managing the symptoms.

In the 21st century, as people face numerous acute and chronic diseases stemming from unhealthy lifestyles, Chitra advocates for the corrective power of Ayurveda. With its foundational principles such as Dinacharya (daily routine), Rtucharya (seasonal regimen), and Swasthavritta (personal hygiene), Ayurveda provides a comprehensive framework for maintaining balance and preventing disease. She passionately believes that while one may aspire to live to 100 years, it is through Ayurveda that living happily, in a disease-free state, becomes truly attainable. Her dedication to both preventive and curative aspects of Ayurveda offers a path towards healthier, more fulfilling lives.